Apple cider vinegar has been always been a common household staple. It is essentially the fermented juice of crushed apples, and it’s packed full of vitamins B, C, and acetic acid. ACV has a regular pH range of 2-3, so it is considered as mildly acidic. It’s most conventional uses are cooking, cleaning, skin care, and (most important to us) hair care. There are many rewards to using apple cider vinegar for your natural hair.
Apple cider vinegar (ACV) has a lot more uses in hair care than you probably already know about. Let’s explore all the amazing benefits within your hair’s reach, just by adding ACV to your regimen.
#1 Clarifying and cleansing
People widely use ACV as a cleaning aid because it has the tendency to get out tough stains. In the same vein, you can use ACV as a clarifying treatment for your scalp and hair. It is especially useful for removing product build-up that can weigh down heavily on your hair making it feel limp. Mix 1 part ACV and 2 parts water, pour this onto your hair, and massage it in. Do this after shampooing, but before conditioning. Allow the mixture sit for a maximum of 5 minutes, then rinse out with warm water.
NB: You can also clean old itchy braids with this mixture. Add a few drops of peppermint or tea tree essential oil to the mixture, soak up a cotton ball, squeeze out the excess liquid, and go over your exposed scalp.
#2 Balances pH
The human scalp has a regular pH range of 4.5-5.5, so it is also considered very mildly acidic. This natural acidity prevents bacteria, fungus, and other such microbes from festering on your scalp and causing ailments and infections. Nice isn’t it? The thing is that your hair products can easily throw this acidity off balance. The products are not neccessarily bad, it’s just that a lot of hair care products are made to be alkaline. Regular use can reduce your scalp’s overall pH balance, and your natural protection from scalp conditions goes down the drain. Also higher alkalinity makes your hair follicles expand, which prevents them from keeping in as much moisture as they normally would. This is why it is important to restore balance to your hair. One of the many benefits of apple cider vinegar for your hair is that it gets this job done easily.
#3 Adds shine, and improves body
We all want that sleek natural hair bounce but a lot of factors come into play and remove it from our reach. From product build up, to atmospheric humidity, these are things that can easily dampen your hair’s natural shine and body. ACV is a potent remedy since it removes build up easily, and has great conditioning properties. If you have been looking to restore your hair to its former glory, it wouldn’t be a bad idea to give an ACV rinse a shot. You can also try this.
As stated earlier ACV is a great cleaning agent. By incorporating it into your regimen, you will be able to effectively keep your scalp free of dirt, allowing for better air flow, and blood circulation. This will ultimately translate to healthier, more sustainable hair growth.
You probably expected this one since we’ve been talking about ACV in relation to the scalp for most of this article. Vinegar has been a home remedy for dandruff for quite a while, and it does the job for a good many people. Apple cider vinegar is no different. While it may differ in composition from white and other types of vinegar, it still has a good shot with soothing dandruff. It all works from the angle of your scalps pH level.
Say you’re a heavy user of products, but you don’t know that your products are highly alkaline, and you don’t wash your hair often enough. Over time, product build-up combined with the alkaline products, will lower your hairs acidity giving way for a wide range of bacterial and fungal infections to come aboard. Since dandruff is essentially the most common one you can get, you find yourself battling a new demon.
Now you’re using more products that claim to help, but might actually be very alkaline, and its making it worse but you can’t find the problem. All you needed to do in the first place was clarify your scalp, but you just didn’t know.
For dandruff, mix 1 part ACV and 2 parts warm water, apply onto your scalp, massage it in and let sit for 5 minutes, then rinse out. You can do this once a week till you find relief. For other dandruff remedies, check here.
Apple cider vinegar (ACV) is very easy to find and a lot of different companies produce it. While some are more expensive, there are affordable (even cheap) ones on the market, you just have to find them. An ACV rinse is great, but it’s very important that you take the time factor, and mixing measurements seriously. ACV is acidic, and leaving it in your hair for too long, or worse – putting it in your hair without diluting it, can cause real draw backs in your journey to longer, healthier hair.
Do you know any other use for ACV in hair care? You’re more than welcome to share in the comment section.
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